May: subluxed right shoulder.June: torn right gluteus mediuswith six to eight-week recovery. These are not the firstcorporeal and energeticsigns of being super bendyand overextended. It is time to replaceeffort with ease,effort with receptivity. Rest, strengthen, stabilizeOutside and inside. The body as a vehicle for learning.I am listening now. Attributions: Italicized words are quotes from A … More What is the Message?