What is the Message?

May: subluxed right shoulder.June: torn right gluteus mediuswith six to eight-week recovery. These are not the firstcorporeal and energeticsigns of being super bendyand overextended. It is time to replaceeffort with ease,effort with receptivity. Rest, strengthen, stabilizeOutside and inside. The body as a vehicle for learning.I am listening now. Attributions: Italicized words are quotes from A … More What is the Message?

Poolside Patina

The Wisconsin snowbirds’ skin was a leathery Kemp’s Ridley sea turtle-like texture. They had deep tans, a patina from years outdoors poolside coaching swim teams. They must have spent hours gliding through the water, arms alternating strokes with a steady rhythm as sure as a metronome beat. They were beautiful. Their upright movement on land … More Poolside Patina