It was 7:00 a.m. at the specialty care hospital. I was visiting my dad before my 20-minute drive into the office. He asked me how things were going with my job. I shared something that I was having a tough time with, a decision I felt was being forced upon me. I told him about … More On Quiet Power: A Diamond in the Rough
My new favorite podcast is OnBeing Project‘s Poetry Unbound. I like that each episode is less than 10 minutes & in that span of time I am always transported. The poems linger with me for days and weeks. This is my post 5 of a 30-day WriteStreak challenge and the idea for this entry came … More Sunday with Sissay
This is post 4 of a 30-day WriteStreak Challenge. Lary, my 2-year old yellow lab officemate, grumbled pleadingly at me around 4:30pm Friday. It was past time for his daily afternoon 45-minute minimum stroll around the neighborhood. Hunter, my husband, Lary’s steadfast walking buddy was away in town & I’d promised both of them I … More Yellow Gumbo
Note: This is post 3 of a 30-day WriteStreak Challenge. It is also from a Story Skills Workshop exercise. Tell me spirit, what has not been done? -My Morning Jacket, Wordless Chorus It was 2008 on a crisp, cool autumn afternoon in Pensacola, Florida. I stepped out of the 4th grade classroom where I had … More Wordless Chorus
This is post 2 of a 30-day WriteStreak challenge. Do you & your best friend or family have a salient catch phrase or code word? One that you can drop which evokes laughter or serves as a mooring, a healthy reminder? When I was in my mid-to-late 20’s & living in Atlanta, I had a … More It’s Just a Turkey
This is post 1 of a 30-day WriteStreak challenge. When my brother and I were 6 & 7, Mom & Dad handed us adult-sized steel crowbars. Together the 4 of us gleefully demolished the interior of one end of our home. Plaster, dust, nails, and boards flew about Mom’s sewing room. Jimmy & I were … More Crowbars for Kids
This is my first time doing a ritual I picked up from Chris Brogan. These words were catalyzed from my 2019 and serve as an internal compass for next year. MOVE – A body in motion, stays in motion, says Newton’s 1st law of motion. Keep the momentum from 2019 mentioned below. Explore my curiosities … More My 3 Words for 2020
Oh I don’t think I would be very good at yoga; I am not flexible. I smile and hope to encourage you to give it a try. I say, You don’t need to be flexible, you are already “good” just showing up for yoga practice. The results in overall well-being are worth the effort. I … More Knots Come Loose
Shoulder Angel 1: This trip was 2 years ago, September 2016, so why are you just now writing about it? Shoulder Angel 2: A, It’s been nagging me that I didn’t document it in a timely fashion. I suppose I could let it go, yet I feel unsettled when I don’t finish something I start. … More West: Taos & Fort Worth
City Mix We visited our friends R&D in downtown Denver and enjoyed lots of walking & bicycling to great food for a couple of days. I was inspired by the city’s impressive bicycle infrastructure. We visited Red Rocks, had a lovely afternoon hike at Maxwell Falls Trail, and spent our last evening there checking out … More West: Denver and Boulder
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